People often underestimate the importance of good body language in an interview whether it's a job interview, MBA interview etc.
The correct posture and non-verbal messages you give in an interview are of up-most importance.
In  this article I am going to take you through seven main points that will  help you achieve the correct body language techniques.
1. Prepare
2. Purpose
3. Posture
4. Listen
5. Cool
6. Read
7. Confident
1. Prepare
It  sounds obvious to be prepared but it is also often overlooked. There  are a few ways you can prepare, read some books about interview  techniques, speak to people who have been interviewed, practice  answering typical interview questions with a friend or colleague.  Remember that you want to be natural, comfortable and confident during  the interview.
2. Purpose
The moment you walk into the room  your interview starts so be purposeful and strong from the beginning.  Walk in tall and with a natural friendly smile. Your hands should be  free at your sides, not in pockets. Also be ready to offer your hand.  Your handshake should be confident, strong and firm, only pump your hand  once or twice and then release. If your handshake is weak or too strong  (bone crushing) this will leave a negative impression. Practice shaking  hands before your interview.
The interviewer will probably ask  you to take a seat, if not use the seat across from him or her (ask if  it is alright first). When you sit down, use the whole chair. Don't sit  on the edge you will look nervous and uncomfortable.
3. Posture
Remember  when you sit down, use the whole chair. Don't sit on the edge you will  look nervous and uncomfortable. If there are arms on the chair lightly  rest your hands on them. If not then place your hands on your legs.  Don't cross or open your legs, place them parallel with your shoulders.
Sit  with a straight back and don't cross your arms. If you cross your legs,  hands or arms you are effectively pushing the interviewer away.
4. Listen
You  need to be an active listener during the interview, do this by paying  attention. Don't look at the walls or out the window give all your  attention to the interviewer. Don't stare but maintain eye contact. You  can also lean forward, nod and smile when appropriate.
When  answering a question feel free to use your hands to gesture but don't  overdo it. If you are being interviewed by a panel pay most attention to  the person who asked the question but don't ignore everyone else. Try  to make eye contact with everyone.
5. Cool
Don't fidget or look  at your watch, keep still. If you lose your concentration when  answering a question, take a deep breath and continue. If you have lost  your thought then ask if you can begin your answer again.
6. Read
Of  course you want the interviewer to pay attention to you as well. If you  feel that you are losing their attention then ask them a question or  try to remember the last time you had them engaged and return to that  subject.
7. Confident
Whether you thought you performed well or  not the end of your interview is an essential time. Finish with  confidence, a good firm handshake, thank them for the opportunity and  smile. Maybe their just having a bad day, their unhappy mood might have  nothing to do with you.
Whatever the outcome of your interview make sure you learn from it. Ask yourself what you did right and wrong - be honest.
Have  a look at my earlier article 'How to Answer Interview Questions  Effectively' to help you answer interview questions effectively.
If you have an upcoming interview I hope this has helped you and wish you all the best.
Please leave some comments and feedback.
Article Source: EzineArticles.com
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